Holistic Soccer Training Designed to take your game to the next level
HOL90
Train eat sleep repeat
Train eat sleep repeat
we are HOL90
At HOL90, we are committed to delivering holistic soccer training for players of all ages and skill levels. We achieve this through a blend of one-on-one and small group training that helps players attain technical mastery, tactical intelligence, physical strength, and mental resilience. Our personalized approach, led by expert coaches, combines high-intensity interval training with game and position-specific exercises, creating a fun and comprehensive experience that develops players both on and off the field.
HOLISTIC TRAINING FOCUSED ON 4 PILLARS OF DEVELOPMENT
TechNICAL
Quality of the first touch
Ability to receive a ball under control
Ability to strike a ball cleanly
Ability to penetrate and maintain possession dribbling the ball
Ability to head the ball in attack and defensively
Ability to finish the ball on goal
Creativity on and off the ball
Tactical
Understanding transitional play on both sides of the ball
Positional and player awareness
Speed of play
Ability to read and anticipate the game
Vision
Tempo
Movement off the ball
Physical
Player endurance
Work rate
Speed
Strength
Agility
Explosiveness
Balance
Mental
Attitude
Body language
Perseverance
Sportsmanship
Leadership
Dedication
Game/Training preparation and regeneration
What we offer
1:1
Training
$100
1 specialized high intensity hour-long private session.
SMALL GROUP TRAINING
$150*
1 specialized high intensity hour-long Group session.
*Price Varies by group (2 kids = $150, 3+ kids = $60/kid)
Live Game Analysis
$300
We will personally attend your match and provide an in-depth scouting report covering all aspects of the game and how you can improve.